Today we will show you how to find your way to a healthy, big penis and how to enlarge your penis.
However, we want to warn you that conservative techniques require a lot of patience. Without waiting for the current result, more than 90% of beginners jump with augmentation techniques.
When determining the appropriate way for you, take into account the condition of your member. Short, short workouts are a good start. As you progress, you will have time to increase the intensity and start free experiments.
Why men naturally don’t have size
We talked about it with a sexologist. The sex guru explained that 99% of men, dissatisfied with body size, made a fetish of a simple fact themselves: a woman is gone. In the background of unsuccessful relationships, the complex grows day by day, physical and mental discomfort occurs.
Why a small penis is a problem for men:
- insufficient size is perceived as a sign of immaturity, a large penis is associated with dominance;
- this gives birth to a bouquet of complexes, subconscious fears, especially in the background of all kinds of comparisons in the men's bath;
- problems in sex - the phallus often "falls out", there are restrictions on posture;
- there are strong myths that partner satisfaction directly depends on size.
No surgery
Non-surgical techniques include manual techniques, pharmacological support, massage, gels and creams.
Chemistry and drugs
Creams, ointments, gels are characterized by local irritant action. They have a positive effect on libido, increase erections. There are drugs that have been shown to be effective in clinical studies.
In fact, they improve local blood flow and increase the elasticity of the corpora cavernosa. However, such drugs work only in combination with mechanical stress.
Oral non-hormonal drugs
No chemist has ever developed pills that act on penis growth. This was officially recognized by a well-known company. Penis enlargement products cope perfectly with improving the quality of erections, improve blood circulation. Therefore, a subjective visual feeling is created that the dimensions of the organs have become larger.
Jelqing
A generally available technique that pumps a large amount of blood into a tube. Jelq increases internal blood pressure, gives controlled formation of microcracks and damage.
The result is an increase in circumference, length, or both. The bonus increases endurance, erection, stimulates hormones. When they rest, the tissues of the penis recover quickly.
Jelq can be dry or wet, otherwise lubrication is required. The technique involves thoroughly warming up before and after the set, this is the only way to relax the tunic and reduce the risk of injury.
The effect depends on the level of erection maintained:
- 40-60% - longitudinal work;
- 80% and more - work on the range (only for advanced guys in NUP).
Stretching
Stretches give length, girth, increase in head. Most techniques are done by hand, but sometimes they are aids. Before training, it is necessary to warm up at least with a hot shower.
All working methods:
- manual stretching;
- jai, bts;
- full flexion;
- sadsak Slinky;
- A, B - stretching (directly, backwards, with an assistant);
- Yuli (including extreme, no. 3);
- clepping.
Massage
Massage techniques heal the prostate, create sexual potential, increase tissue elasticity, their ability to stretch and grow. The massage can be performed up to 100 times a day, with hot, dry hands.
Some powerful techniques:
- Tao technique for the head- fingers grab the penis at the root. With gentle pressure, the blood is distilled upwards. The head is alternately clenched and relaxed. The set lasts 10 minutes;
- force pull- the head is fixed with the fingers, extending downwards. In one approach, 5-6 stretches are performed, 4-5 times a day;
- Tibetan massage- The technique stimulates the scrotum and trunk. After a warm shower, the scrotum is lightly compressed, massaged in circular motions for 4-5 minutes. Then they are raised to the trunk, - with light pressure it is worked from the root to the head;
- Indian turtle rubbing technique- the lower part of the head is clamped with the index and middle fingers. The tip is massaged with the thumb. Light pressure is encouraged.
No creams, ointments, gels, tablets or other medications
If you hate pills or gels, we’ll show you how to go the other way.
Surgical intervention
Surgery helps in the presence of congenital, acquired anomalies, defects and serves to correct aesthetic problems.
Here's all a good doctor can do:
- extension - ligamentotomy (excision of the supporting ligament). You must wear an extension after the operation. The result is 2. 5 cm plus;
- thickening - is performed by muscle flap transplantation, implant placement or subcutaneous fat of the patient (lipofilling). The result is an increase from 0. 5 to 2 cm;
- combined approach - a combination of several listed techniques.
Injections
The safest and most promising way is hyaluronic acid injections.
The method works to increase the head, torso.
Fillers are introduced into the lower third of the head, along the coronal groove.
If the bridle needs to be straightened, the gel is pumped into the soft tissues under the bridle.
The method has a rapid recovery period, local anesthesia. However, hyaluronic acid dissolves and the process will have to be repeated to maintain the effect.
Phalloplasty
Phalloplasty corrects the appearance of the penis to eliminate acquired or congenital deformities, anomalies and functional disorders.
Types of correction:
- phalloprosthetics- prescribed for irreversible erectile dysfunction, involves the use of inflatable plastic prostheses;
- reconstructive phalloplasty- complete or partial restoration of the phallus by musculocutaneous lobes.
Extender
This thing can stretch the phallus. It is worn for several hours a day, gradually increasing the size of the barbell.
The main growth is focused on the length, the diameter of the trunk increases slightly.
Extensions are mechanical or vacuum.
Experts advise vacuum cleaners because of their invisibility and practicality.
water pump
All vacuum cleaners are arranged on the same principle. The penis is placed in a pumpkin flask and the base is pressed against the pubic areas. When the air is evacuated, negative pressure is created. Strong blood flow goes to the phallus.
This is one of the best methods to increase the diameter and length. Bonus improves blood flow, erection. To get all the buns, you need to strictly follow the methodology, choose the size of the zucchini correctly. Otherwise, excessive pressure will lead to injuries, and insufficient pressure will not work.
What are the available methods that you can use
There are many NUP devices that do this on their own and are used in training to increase the phallus.
Here are all the things you can do yourself:
- weights, blocks, penis weights- all this enables the implementation of a high-quality suspension for stretching the shell and ligaments;
- jelq machine- manual device for milking a member, which works on the principle of a strainer. Facilitates training, relieves hands from tension;
- barbell to build the penis- increases the angle of erection, trains the ligament;
- pumpkin flask- stimulates the growth of the capillary network, a strong increase in length, thickness;
- clamps for clamps- used to get a massive, fat penis at rest;
- lasso and phallus rings- auxiliary instruments used after basic vascular techniques. The goal is to continue passive training, to support the penis in a swollen and elongated state.
Conclusion
Professionals advise to get involved in phallus enlargement using conservative programs. It is better to abandon the work of genital surgeons to address such serious problems as Peyronie’s disease, micropenis, organ loss after illness, injuries.